Living Child-Free? Here’s How to Plan for Retirement Your Way

When people think about retirement planning, the conversation often includes children: passing down wealth, helping with healthcare decisions, or even relying on adult kids for support in later years. But what if you don’t have kids? The truth is, plenty of people live fulfilling, child-free lives, and their retirement planning just looks a little different. The key is thinking ahead so you can enjoy financial security and peace of mind on your own terms.

Rethink Your Support System

Without children, your future “support network” might look different, but that doesn’t mean you’ll be alone. Friends, extended family, community groups, and even professionals can be part of your plan. Consider:

  • Healthcare proxies and powers of attorney. Decide who will make medical or financial decisions if you can’t. It could be a sibling, a close friend, or a trusted professional.

  • Community connections. Staying social and active not only keeps you healthier but also helps build relationships that can become part of your support system in retirement.

Focus on Financial Independence

Since you won’t be expecting help from adult children down the road, your financial independence is extra important. A few strategies to consider:

  • Max out retirement accounts. Contribute as much as possible to 401(k)s, IRAs, or other savings plans to build a strong nest egg.

  • Create guaranteed income. Tools like annuities can supplement Social Security with a steady income you can count on.

  • Plan for long-term care. Without children to step in, long-term care insurance (or setting aside funds for future care) becomes even more valuable.

Plan Your Legacy

No kids doesn’t mean no legacy. You get to decide where your hard-earned money goes. Some options include:

  • Supporting causes you care about. Charitable giving or establishing a foundation can allow your values to live on.

  • Helping loved ones. Nieces, nephews, siblings, or friends may benefit from your estate.

  • Creating a lasting impact. From scholarships to community projects, there are countless ways to leave something meaningful behind.

Make It Personal

Retirement without kids often means more freedom—you can design the lifestyle you want. Maybe that’s traveling, starting a second career, or picking up hobbies you never had time for before. The important thing is to align your financial plan with your vision of retirement, not someone else’s.

The Bottom Line

Planning for retirement when you don’t have kids isn’t about what you’re missing; it’s about being intentional with what you have. By focusing on financial independence, building a strong support system, and defining your legacy, you can create a retirement that’s just as secure, meaningful, and fulfilling as anyone else’s. After all, retirement planning isn’t one-size-fits-all; it’s about shaping the future that fits you.

Any references to protection benefits or lifetime income generally refer to fixed insurance products, never securities or investment products. Insurance and annuity product guarantees are backed by the financial strength and claims-paying ability of the issuing insurance company.

Christine Somers